4 Ways To Use Garlic To Treat Hair Loss

The hair protects the skin and keeps the body temperature in balance. Hair growth is a cyclical process that depends on the location of the hair, the age of the person affected, family history, nutritional status or status, and environmental factors.

[1] Source Search X. Pope R. Principles of Hair Cycle Control. J Dermatol, 1998; 25:793-802. There are many ways to treat hair loss, including garlic. Follow the simple steps in this article to treat hair loss with garlic.

#1. Garlic pomade for hair

4 Cara untuk Menggunakan Bawang Putih untuk Mengatasi Kerontokan Rambut

1. make garlic juice. You can make garlic ointment for hair loss. Prepare six to eight cloves of garlic. Remove the skin. After that, use a garlic press or masher and squeeze the garlic until you get about 15ml of garlic juice from six to eight chopped garlic cloves.

  • If you don’t have enough garlic juice, squeeze a few cloves of garlic until you have enough juice.

4 Cara untuk Menggunakan Bawang Putih untuk Mengatasi Kerontokan Rambut

2. Make a honey mixture. Once you get the garlic juice, set it aside first. Prepare the honey and measure out about 1 teaspoon (15mL). Pour the honey into a small bowl and mix it with the previously prepared garlic extract. Store this mixture in the refrigerator afterwards.

4 Cara untuk Menggunakan Bawang Putih untuk Mengatasi Kerontokan Rambut

3. Chamomile tea infusion. While you chill the honey garlic mixture in the refrigerator, steep your chamomile tea. Prepare two chamomile tea bags or three tablespoons of dry tea. Keep the tea in the kettle and place the container on the gas. Put the tea in 700 ml of water and heat for 30 minutes.

  • After steeping the tea for the recommended time, pour the tea into a cup. If you use dry tea, strain it first to drink it.

4 Cara untuk Menggunakan Bawang Putih untuk Mengatasi Kerontokan Rambut

4. Prepare ointments from the prepared ingredients. When the tea is ready, take the honey and garlic mixture out of the fridge. Add the egg yolk to the mixture. You may need to beat it for a few minutes until all the ingredients are well combined as honey is very thick and difficult to mix. Then add a tablespoon of aloe vera gel and mix until all the ingredients are evenly distributed.

4 Cara untuk Menggunakan Bawang Putih untuk Mengatasi Kerontokan Rambut

5. Use the ointment that you have prepared. Once all the ingredients are mixed, head to a room where you can apply the ointment without fear of contaminating the room (like the bathroom). Gently massage the mixture into your scalp (not your hair). Since hair grows on the scalp, you need to focus the benefits of garlic on the scalp. After applying the ointment to your scalp, wrap your head in a clean cotton towel.

  • Leave for 20 minutes.

4 Cara untuk Menggunakan Bawang Putih untuk Mengatasi Kerontokan Rambut

6. Wash your head. After waiting for a long time (approx. 20 minutes), wash the mixture out of your hair with baby shampoo or another mild shampoo. Wash until clean. Then boil the egg yolk again and massage the scalp with it. Wash off with lukewarm water.

  • Make sure all of your hair is free of yolk. You no longer have to wash your hair; Just make sure your hair is free of yolk.

4 Cara untuk Menggunakan Bawang Putih untuk Mengatasi Kerontokan Rambut

7. Complete the healing process. Once your hair and scalp are free of yolk, consider using chamomile tea. Take a cup of chamomile tea and apply it to your scalp as if you were washing your hair with tea again. Do this two to three times a week until your hair grows back or stops falling out.

  • Repeat the treatment twice a month.

#2. use of other drugs

4 Cara untuk Menggunakan Bawang Putih untuk Mengatasi Kerontokan Rambut

1. Use other garlic medicines. You can use pure garlic oil to treat hair loss. Massage the oil into the scalp before shampooing. To facilitate the massage process and feel comfortable on the scalp, warm the oil before use. Repeat this process two to three times a week until hair grows back or hair loss stops.

If the treatment successfully controls hair loss, repeat the treatment twice a month. You can buy garlic oil products from pharmacies or order them from drugstore sites like Medikastore and Herbal Medicines Mart, and even shopping sites like Tokopedia.

  • You can also buy hair care products fortified with garlic extract. Try hair oil products like Dabur Vatika hair oil enriched with garlic extracts or hair masks with garlic extract like the Alter Ego Garlic Mask.
  • You can also add garlic to your mild shampoo. Finely chop two or three white-based cloves and add to a very mild shampoo. Use shampoo to wash your hair two to three times a week.
  • There is currently no direct evidence that eating or supplementing with garlic can help with hair loss. However, it never hurts to try. Add garlic to your diet or consume garlic as a hair loss supplement.
  • Several studies have been conducted on the use of garlic gel in corticosteroid therapy for severe hair loss. The results showed that garlic can significantly increase hair growth.

4 Cara untuk Menggunakan Bawang Putih untuk Mengatasi Kerontokan Rambut

2. Eat high-protein foods for hair growth. Protein is the main substance involved in hair formation, so hair health and strength certainly depends on the quality of its components, regardless of the benefit or “strength” of the shampoo or conditioner. Often depicted in advertising or packaging.

Be sure to consume enough high-quality protein to stimulate hair growth. You should try to eat a variety of complete protein sources that contain all of the essential amino acids, the building blocks of protein.

  • Eat more high-protein foods like eggs, dairy, quinoa, buckwheat , hemp, chia seeds, soybeans, tofu, tempeh, natto (traditional Japanese food made from fermented soy), rice, and peas.

4 Cara untuk Menggunakan Bawang Putih untuk Mengatasi Kerontokan Rambut

3. Increase your intake of B vitamins: You should eat foods rich in B vitamins, these substances are essential for maintaining healthy hair follicles and hair growth. Types of foods high in B vitamins such as romaine lettuce, spinach, parsley, mustard,

4 Cara untuk Menggunakan Bawang Putih untuk Mengatasi Kerontokan Rambut

4. Increase your mineral intake. Iron is the only mineral proven to affect hair loss. Although iron and selenium deficiencies can lead to hair loss, it is not known whether iron or selenium deficiencies are a primary or secondary cause of hair loss. So try taking iron, zinc and selenium supplements and increasing your intake of foods rich in these minerals.

  • Eat iron-rich foods like eggs, lean meat, red meat (from animals that eat green grass), green leafy vegetables, legumes, lentils, and liver. You can also increase your zinc intake by eating seafood, shellfish, spinach, squash, chayote, sunflower seeds, and tree nuts (like peanuts).
  • Omega-3 fatty acids (when applied to the scalp) have been shown to increase hair strand count. Increasing your intake of foods rich in omega-3 fatty acids is also helpful in combating hair loss. Omega-3 fatty acids are found in foods like salmon, mackerel, eggs, flaxseed oil, soybeans, chia seeds, walnuts, herring, sardines, and sea bass.
  • If you wish to take mineral supplements, do not overdo it and follow the product manufacturer’s instructions. Don’t let the body experience excess minerals.

#3. Change in hair care habits

4 Cara untuk Menggunakan Bawang Putih untuk Mengatasi Kerontokan Rambut

1. Avoid washing your hair with excessive amounts of shampoo. You can treat hair loss by changing your hair care habits. Avoid using as much shampoo as possible, as washing too often can strip your hair of its natural oils. While it doesn’t cause (or straighten) hair loss, removing too much of the natural oils that protect your hair will make your hair more brittle.

  • It is recommended to wash your hair with shampoo two to three times a week.

4 Cara untuk Menggunakan Bawang Putih untuk Mengatasi Kerontokan Rambut

2. Stop using shampoos that contain too many chemicals. Some shampoos contain too many chemicals. These additives can damage your hair, making it dry and increasing hair loss. Instead of using shampoos that contain a lot of chemicals, use natural shampoos that can condition the hair instead of increasing the nutrients in the hair.

  • Avoid using hair products that contain ingredients like sodium lauryl sulfate (SLS), parabens, and ammonium chloride, especially if you have fine, damaged hair or have had special hair treatments (such as straightening, curling, or coloring).

4 Cara untuk Menggunakan Bawang Putih untuk Mengatasi Kerontokan Rambut

3. Avoid using too much conditioner. Excessive use of conditioner can also lead to hair loss. Conditioner can weigh down the hair roots and damage the hair follicles, leading to hair breakage and hair loss. Only use conditioner once or twice a week and avoid putting conditioner on your scalp.

You can also try natural toiletries like Nature, Nature’s Gate, Babo Botanicals, Wayne and Intelligent Nutrients.

#4. Hair loss treatment

4 Cara untuk Menggunakan Bawang Putih untuk Mengatasi Kerontokan Rambut

1. Get medical help. If hair loss continues, you need to find out what is causing the hair loss. Therefore, it is highly recommended to undergo a full examination by a doctor. There are many diseases that cause hair loss as a symptom, so it’s important that you know what causes hair loss. However, there are several ways to improve the condition of your hair before you get a diagnosis from your doctor.

4 Cara untuk Menggunakan Bawang Putih untuk Mengatasi Kerontokan Rambut

2. Try a medical treatment for hair loss in men. The main medical treatment for male pattern baldness is the use of 5-alpha reductase inhibitors such as Proscar and Propecia. 5-alpha-reductase inhibitors are useful for inhibiting the activity of harmful hormones in hair follicles. Another drug used to stimulate hair growth is minoxidil.

  • Although minoxidil is generally considered less effective than finasteride, it can be applied directly to the area where hair loss is occurring.

4 Cara untuk Menggunakan Bawang Putih untuk Mengatasi Kerontokan Rambut

3. Try medications to treat hair loss in women. Although approximately 40% of women suffering from hair loss are female, female pattern baldness is often overlooked. 5-alpha-reductase inhibitors are not often used in women because they can interfere with female hormones.

On the other hand, minoxidil (2%) is more commonly used because it can be applied directly to the area where hair loss is occurring, has fewer side effects, and is more effective for women. Other types of medication that can be used are Aldactone, Tagamet, and Cyproterone Acetate.

  • Hormone replacement therapy is useful in treating hair loss in women. However, you must be careful during this therapy, especially if you are pregnant, as the treatment you are taking may cause birth defects in your baby.

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